Cognitive Behavioral Therapy
Treatment that Works
I use treatment approaches grounded in research to address problems efficiently and effectively. Based on what has proven to work with many people in research studies, we will work together to develop an individualized plan to meet your needs as a unique person.
Collaborative & Goal-Oriented
I take a collaborative, goal-oriented approach to create a treatment plan capable of achieving your goals, effectively addressing the root cause of distress, and providing sustainable change in line with your values.