Cognitive Behavioral Therapy
Treatment that Works
I use treatment approaches grounded in research to address problems efficiently and effectively. Based on what has proven to work with many people in research studies, I will work together to develop an individualized plan to meet your needs as a unique person.
Collaborative & Goal-Oriented
I take a collaborative, goal-oriented approach to create a treatment plan capable of achieving your goals, effectively addressing the root cause of distress, and providing sustainable change in line with your values.